With the advice of my accupuncturist (who is AMAZING!!) I am changed some of my eating habits. I used to eat yogurt with granola for lunch every day. As it turns out, my body was way overloaded on dairy. The yogurt was just the tip of the dairy iceberg. Instead for lunch I am having baked sweet potatoes (an obsession), steamed kale, and black or red rice. On top of this mix I add shelled flaxseed. Someone at work joked that I was going to live forever.
The last picture is a batch of hemp seed corn bread that I pulled out of the oven tonight.
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